Inner work and Healing
Are you ready to take a leap of faith?
Letting your soul catch up in the fast paced challenging world of today.
Photo by Laurentiu Morariu on UnsplashStop the Train, I want to get
Do you feel worthy to become a mother?
Are your emotions charged with excess baggage? Try this.
Sometimes when I name my emotions I feel like the wheelbarrow in
Fear: Friend or foe? Shift your perspective with a helpful acronym.
Photo by Alekon pictures on UnsplashHow do you respond when fear grabs
New Year Gift: Guided Visualisation to Replenish Your Energy.
Photo by Wil Stewart on UnsplashIn the relative calm of these last
Healing Birth Trauma: Reflections on the meaning of my different birth stories.
My second son Idrisa at three days old.This post was first published
Rainbows of forgiveness: A path to freedom from centuries old pain
'Look', my son cries, 'a rainbow'. We stop and gaze in wonder
“Being Ready” Part 1: Trust in the face of the unknown.
So here it is. The first BirthEssence blog post. So given the