This week I had a fabulous opportunity to be interviewed by friend and mentor, Joel Young, Founder of the NPA Process  and host of the Be a Brilliant Human Podcast and we delved into some great topics surrounding healing your own birth.

It always amazes me how many people have not considered their own birth as a factor in how they choose to birth their children, especially if they have unexplained fears. But it is not just a useful exploration for when you are expecting a child. In this episode I delve into why it matters for all of us, especially now,  and how much our experience us when we were being born may still be impacting us now.

We covered:

It was super fun, I hope you enjoy it.