Photo by Omar Lopez on Unsplash"I didn’t know I could say no,"
Birth Preparation Tips
I didn’t know I could say no! How to stand your ground to get the birth you want.
5 Steps to Overcome Overwhelm and Create Some Space For You
Photo by Andrea Bertozzini on UnsplashSince my first post a couple of
8 Things I Wish I’d Known Before Giving Birth
Photo by Richard Jaimes on UnsplashI spent a lot of time preparing
5 Simple Ways to Relax Deeply Using Your Breath.
Photo by Derick McKinney on UnsplashI breathe in deeply. The cold blast
Stop worrying and start breathing. A simple hack to help you and your loved ones to move through panic and fear.
Photo by Omid Armin on UnsplashOne of the questions I commonly get
Three simple tips to ease your pregnancy and labour. Part Three: Rest and 13 ideas to get more of it.
Photo by Dexswaggerboy on UnsplashRest is much underrated in our society and
Three simple tips to ease your pregnancy and labour plus ideas to effortlessly implement them into your life: Part Two – Dates
Part two of my favourite tips to ease pregnancy and labour is
Three simple tips to ease your pregnancy and labour, plus ideas to effortlessly implement them into your life: Part one- Squatting
4 Guiding Principles and 5 Great Ideas for Grounding in Turbulent Times
Photo by Vitor Pinto on UnsplashI love being pregnant, I love the feeling