Photo by Josh Cea on UnsplashYesterday I tried to offer the cashier
Inner Work to Support You to Birth Confidently
Is your Vision Clear for your Confident Birth?
What is overriding your intuition costing you?
Photo by Jonathan Borba on UnsplashFor me ignoring my intuition cost me
It’s not just the computer! Finding relief from overwhelm with NPA.
Photo by Sincerely Media on UnsplashLet me tell you a story about
Guest Post: How to transform your birth experience from the inside out, by Dr. Gulara Vincent.
Today I welcome writer and law lecturer Dr Gulara Vincent to
Do you feel worthy to become a mother?
What if I can’t cope with the pain of labour?
Photo by Jernej Graj on Unsplash'What are you doing? Come back to
Fear in the context of trust: Expand your focus to ease your way through difficult emotions.
The long lasting power of regular repetition: Inspiration to keep you going when you’d rather give up.
Photo by Jonathan Borba on UnsplashIn my last post at the beginning
New Year Gift: Guided Visualisation to Replenish Your Energy.
Photo by Wil Stewart on UnsplashIn the relative calm of these last
Breech baby messages: Turning my baby and my birth experience around
Photo by Alice Alinari on UnsplashThis post is a follow on to last week's post
Healing Birth Trauma: Reflections on the meaning of my different birth stories.
My second son Idrisa at three days old.This post was first published
How Panic and Terror ultimately led to a Birth in Confidence
Today I am sharing a small but significant part of my second
“Being Ready” Part 2: The Power of NPA
In Part 1 I spoke of my journey from unreadiness to readiness, from worry
“Being Ready” Part 1: Trust in the face of the unknown.
So here it is. The first BirthEssence blog post. So given the